2009-2010 McLean Men's Crew
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Mid Atlantic Erg Sprints
VASRA
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Training Table Guide   
 
Nutrition and Training Links 
Nutritional Information
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McLean Crew Home Page
Practice Schedules
 
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Regular Season Practice Times
If you are riding the bus-
        On the bus after School at 2:20 to go to the boathouse. Bus will leave the boathouse at approximately  6:30 and arrive back at the school around 6:45  
If you not riding the bus-
Get to the boathouse by 2:50. We will practice from 3:00-6:00
Contact Your Coach Bobby
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Announcements
 
Announcements
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Question of the week
 
Send your answers to me at mplanb@aol.com before practice next Monday
Question of the week

The question this week;
Run is measured by the distance between the puddle from the 2 seat's oar and the insertion of the stroke seat's oar on the following stroke.
True or false
The greater the run, the faster the boat is moving at any given stroke rate.
       
Missing

April/May
19
20
21
22
23
26
27
28
29
30
3
4
5
6
7
10
11
12
13
14

Rower                  Seat/ Boat
M
T
W
Th
F
M
T
W
Th
F
M
T
W
Th
F
M
T
W
Th
F
1
Hale                    Cox 1st 4+
X
X
X
X
X















2
Johnson           Stroke 1st 4+
X
X
X
X
X















3
Smith                      3 1st 4+
X
X
X
X
X















4
Mohan                     2 1st 4+
X
X
X
X
X















5
Tobat                  Bow 1st 4+
X
X
X
X
X















6
Freeman                Cox Lt 4+
X
X
X
X
X















7
Keller                 Stroke Lt 4+
X
X
X
X
X















8
DeClerck                    3 Lt 4+
X
X
X
X
X















9
Vignali                       2 Lt 4+
X
X
X
X
X















10
Sanders                Bow Lt 4+
X
X
X
X















11
Thiess                     Cox Jr 8
X

X
X
X















12
Tapscott              Stroke Jr 8
X
X
X
X
X















13
Glenn                           7 Jr 8
X
X
X
X
X















14
Gilmer                          6 Jr 8
X
X
X
X
X















15
Mulligan                       5 Jr 8
X
X
X
X
X















16
Werner                         4 Jr 8
X
X
X
X
















17
Cambell-Cohen             3 Jr 8
X
X
X
X
X















18
Saffer                           2 Jr 8




X















19
Arnold                     Bow Jr 8
X
X
X
X
X















20
Dunn                        Cox  F1
X
X


X















21
Macke                   Stroke F1
X
X
X
X
X















22
Cavanaugh                     7 F1
X
X
X
X
X















23
O'Connell                       6 F1
X
X
X
X
X















24
Hobbs                           5 F1




X















25
Rafatian                         4 F1
X
X
X
X
X















26
Mundy                           3 F1
X
X
X
X
















27
Gold                              2 F1
X

X

X















28
Ashton                      Bow F1
X
X
X
X
X















29
Martin                        Cox F2
X

X
X
X















30
Choppa                  Stroke F2
X

X
X
X















31
Dobson                          7 F2
X
X
X
X
X















32
Nekhai                           6 F2


X
X
















33
Chovil                            5 F2
X
X
X
X
X















34
Lee                               4 F2
X

X
X
X















35
Zavoico                          3 F2
X

X
X
















36
Byan                            2  F2
X
X
X
X
X















37
Zhao                         Bow F2
X

X
X
X















 
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Congratulations to The McLean Crew for an excellent Showing at the Stotesbury Cup Regatta!!
Six of the eight boats entered made it to the Semis!

Congratulations to the Women's Lt 8,  bringing home a bronze medal from the The Stotesbury Cup Regatta !






Regatta Schedule and Results
 
Date           Regatta             Location                            
4/3
4/10
4/17
4/24
5/1
5/8
4/18
5/14-15
5/28-29
Walter Mees
Darrell Winslow
Crown Of Wisconsin Ave
Manny Flicks
Charlie Butt
Ted Phoenix
VASRA Championships
Stotesbury Cup
SRAAs
Charlie Butt Memorial Race Course Sandy Run
Charlie Butt Memorial Race Course Sandy Run
Charlie Butt Memorial Race Course Sandy Run
Charlie Butt Memorial Race Course Sandy Run
Georgetown
Georgetown
Philly
Philly
Saratoga Springs, NY
Results
Results
Results
Schedule and Real Time Results

Results
Schedule
Schedule
Info
Info
Lower Boat Championships
State Championships
Largest High School Sporting Event In The World Approx. 5,000 athletes
National Championships
Car Moving Video
 
Here is what I got. It is very jumpy.
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